In times of challenge, we have the power to choose how we engage with our communities. In the last couple of weeks, we’ve been reflecting on ways we can infuse a sense of lovingkindness, hopefulness, and hope back into our beloved city. It is as Brene’ Brown suggests: We must find the smallest, next right thing to do.
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better, too.”
― Paulo Coelho, The Alchemist
Being a responsible and compassionate neighbor begins with listening and learning about the needs of those around you and staying open to how you can help. It also includes listening to and learning about yourself. What will you do to take care of you? And once you can offer that kindness to yourself, consider what can be done to lift up someone else who is struggling.
Small actions for self-care: Go on a mindful walk, make a quick phone call to an old friend, pick up a book, visit a park, take a nap, turn off the TV one night a week, doodle, meditate, try a new recipe, try a new restaurant, reconnect in some small way to spirituality, go to the library for an hour, speak gently to yourself when you look in the mirror.
Small actions for neighborly love: Strike up a chat in at the checkout line, donate unused or gently used resources, make eye contact and smile warmly, help someone with a small task like carrying in the groceries, volunteer for a cause you care about once a month, mentor a younger person interested in your hobbies or career, never let a compliment go unsaid.
To keep moving forward with optimism and generosity, join us in learning, nurturing, and thriving at one (or all!) of the many inclusive and uplifting events happening across town.
Let’s continue to cultivate a community built on hope, kindness, and mutual support. We can do this—together.
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