Back in 2018, I did a "whole life review" of my own life. When finished, I put it in a book (cover picture below) and titled the book "BETWEEN COURAGE AND COWARDICE: Choosing to Do Hard Things for Your Own Good." It traces the choices I have made, for good or for bad, unconscious and conscious, that have resulted in the person that I had become back when I was 74 years old. All that reflecting back and self-examination helped me realize that when I chose courage over cowardice, I was actually choosing to do hard things for my own good. It helped me realize the wisdom of many of the things on the list below and it inspired me to tell others about the wisdom behind this list in hopes that it would inspire them "to make the daily hard choices that could eventually lead to a better life tomorrow."
ronknottbooks.com
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