NEW BOOK COMING VERY SOON
THIRTY-FIVE REFLECTIONS FROM THIS BLOG
Watch this space for availability dates and places.
NEW BOOK COMING VERY SOON
THIRTY-FIVE REFLECTIONS FROM THIS BLOG
Watch this space for availability dates and places.
This is the thirty-third in a series of periodic reflections on the "ordinary things" that many people do on a regular basis without much thought. During this pandemic, I am developing a need to "rage, rage" against haste and laziness and replace it with care and attention. My hope is to become personally more intentional about doing ordinary things with care and focused attention, while inspiring others to maybe do the same.
ITS REALLY ABOUT ARROGANCE
When it comes to racial tension, it's not about a difference in skin color. Racism at it's core is about arrogance, an arrogance that believes that white people are inherently more intelligent, more honest and more capable than people of color. Get rid of arrogance and you will probably solve many of the racial tension problems pretty quickly.
When it comes to women's role in society, it's not about sexual difference. Sexism is about arrogance, an arrogance that believes that females are inferior to men in intelligence, ability and emotions. Get rid of arrogance and you will solve many of the problems around the unequal treatment of women.
When it comes to the sexual abuse crisis, it's not about the fact that it exists in the priesthood just as it does in the culture at large. The problem is the arrogance of some churchmen who turned their heads and covered it up to protect their reputations and the institutions they supervise rather than the children and families they are called to serve. Get rid of the arrogance and you will solve much of the present sexual abuse crisis.
When it comes to corporate greed, it's not about the failure of a free enterprise system, it's about the arrogance of a few business leaders who deliberately put profits ahead of the health and welfare of the community at large, like knowingly selling asbestos-laced baby power that causes cancer. Get rid of the arrogance and you could probably strengthen the free enterprise system.
Arrogance has at its root a fixation on "me" instead of "we." Arrogance is a failure to consider the fact that we, as human beings, live in community and, as members of that community, we are responsible to and for each other! United we stand. Divided we fall.
This is the thirty-second in a series of periodic reflections on the "ordinary things" that many people do on a regular basis without much thought. During this pandemic, I am developing a need to "rage, rage" against haste and laziness and replace it with care and attention. My hope is to become personally more intentional about doing ordinary things with care and focused attention, while inspiring others to maybe do the same.
Due to the stresses and losses during the present caronavirus pandemic, many people are experiencing sadness, fear, anxiety and loneliness. As a result many people are feeling angry about their many losses related to jobs, finances, normalcy, routines, cherished activities, the health of self or loved ones, the ability to see friends and family and they are are engaging in a well-known defense mechanism by transferring that anger to the wrong target. Research suggests that after a loss, disbelief and yearning for former days often occur first and then anger follows.
A common way people protect themselves from unpleasant feelings such as anger is by engaging in defense mechanisms. "Displacement" is a defense mechanism in which people transfer emotions from the original source to another person or situation. Because defense mechanisms are subconscious, people don’t often realize they’re taking anger from one situation and blasting it onto another.
Here are some examples. A person who is angry because they lost their parent may take their anger out on the hospice nurse who took care of her at the end of her life. A man who is mad at his co-worker for putting him down in a meeting, might unload his anger on a waitress over a small mistake on his lunch order at a restaurant.
During the coronavirus pandemic, we can be mindful that, along with the shock, disbelief and yearning for the way things were, we are all likely to carry a fair degree of anger, and at times it may be unloaded inappropriately onto people or situations with a little extra intensity.
Because many of us are at home all the time, we need to be especially wary of taking out anger on family members, since those are likely the ones we see the most. We can gain awareness of when we may be “displacing anger,” such as snapping at a child for being too noisy while on the phone or yelling loudly at a spouse for not taking the garbage out.
Extreme examples of displacement may be responsible for some of the surges in domestic violence due to the coronavirus pandemic stay-at-home suggestions and orders.
Once you understand your anger and where you tend to put it, you can make a conscious effort to deal with those feelings in a healthier manner, such as talking with an honest confident or therapist. Going for a long walk to calm down or working out in your home gym might also do the trick.
It’s also important to
understand when you may be the target of displaced anger, so that you don’t
take it to heart when a conflict may be about someone else's displaced grief,
not something you did personally.
IF IT AIN'T MESSY, IT AIN'T REAL